Striving to do your best is never a bad thing. In fact, doing your best will often get you far in life. However, there is a fine line between your best and perfectionism. You know you’ve crossed that line when you desire to succeed and accomplish your very best but still feel like a failure. The pursuit of excellence comes with such high standards that they might actually be unattainable.

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Oh, the joys of modern-day dating. Searching for your soulmate should be a time of excitement, wonder, joy, and pleasure. Who doesn’t want to find that Allie and Noah Notebook love story after all? Unfortunately, we all live in a world where people are a lot more ballsy, and social media adds an unfavorable icing on top at times. Things like ghosting and gaslighting are becoming more commonplace than anyone would like.

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Having choices are never a bad thing, not even when it relates to dating. Unless you are indecisive, in which case it can become quite complicated. Have no fear if that describes you! Here are a few helpful bullet points to make your decision-making easier.

Girls got goals! We set the sky as our limit, and damn it, we’re out there reaching for it. This era of women in the workforce has evolved into women busting through those glass ceilings. But what happens when your ambitions still leave you feeling empty or unfulfilled? Historically, society has not been the kindest to ambitious women. We broke the mold of the cookie-cutter housewife challenging that norm. Add in the bonus challenge of being made to feel apologetic for wanting a career and more.

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So what is a red flag? It truly differs from person to person. Depending on what your personal values and beliefs are, it can sway what is considered problematic. Some red flags are universal, as they can be potentially dangerous.

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So you’re dating someone new! Whether you met via mutual friends, bumped into one another at a social gathering, or connected on an online app, there’s likely a lot you don’t know about them. We all want our happy ending, and no one likes to waste their time. Here are some questions to help you get to know your date more quickly.

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It is not easy being a woman in the working world. It is even harder being a woman of color. Movement for women of color up the corporate ladder and into leadership positions has remained relatively stagnant over recent years.

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Private Thoughts and Questions on psychodynamic approach to therapy.

There are many reasons someone might experience anxiety, from social situations to taking tests. One area people experience anxiety in is with relationships.

Anxiety can affect anyone, regardless of age, gender, or race. However, how someone experiences anxiety can differ depending on demographics.