Blog | Therapy with Shanni | Upper West Side, NYC

Asian American

What Not To Say To Friends And Family Who Are Diagnosed With Cancer

NYC Asian American Therapist Talks About What Not To Say To Someone Going Through Cancer.

Women

How To Deal With Election Anxiety

NYC Asian American Therapist Talks About 5 Easy and Free Tips On How To Cope With Election Anxiety.

Asian American

Case Study: Complex Mother and Daughter Relationship In Asian Families (Netflix: Love Next Door)

NYC Asian American Therapist Talks About The Complex Asian Daugther and Asian Mother Relationship Using Korean Drama Love Next Door As Case Study.

Asian American

When You Put Your Self Worth And Identity On Academic Performance

NYC Asian American Reflects On Pressures Of Academic Performance and Self Worth

Relationships

Dating Tips: The Proximity Principle and The Circle Of Influence

NYC Dating Therapist talks about how proximity and circle of influence can help with dating.

Asian American

What To Do When You Are Burnout and Cannot Slow Down

NYC Asian American Therapist talks about going through burnout in private practice.

Divorce

Part 2: Asian American Therapist Reflects: How Do I Show Up As Asian in a White Therapy Group?

Part II Sharing my group therapy experience and why group is so powerful and healing.

Older Chinese Adults Smiling In The Park

Asian American

Survival Guide: Bringing Non Chinese Boyfriend or Girlfriend To Meet Your Chinese Immigrant Parents For The First Time

NYC Asian American Therapist Guides Non-Chinese People Who Are Meeting Their Girlfriend or Boyfriend's Chinese Parents For The Very First Time.

Asian American

Part 1: Asian American Therapist Reflects: How Do I Show Up As Asian in a White Therapy Group?

Going raw, deep, real and vulerable again with my unprocess feelings after a group therapy experience, as a Asian American Therapist Showing Up in a Group Therapy. Stay Tune for Part II, Processed Feelings and After Group Experience.

Divorce

Should I See A Therapist When Getting Divorced?

NYC Relationship Counselor Talk About Benefits of Therapy For People Going Through Divorce

Asian American

Dear Asian Daughters and Sons, You are NOT your Parent’s therapists

NYC Asian American Therapist talks about enmeshments and being your Asian parent's therapist in new blog post.

Asian American

To Asian Americans, Here Are 7 Things I Learned From Being Your Parent's Shrink

NYC Asian American Therapist Spills the Tea On What Older Asian Parents Talk About In Therapy.

Can You Forgive Someone And Still Not Trust Them?

NYC Upper West Side Relationship therapist talk about trust and forgiveness in relationship.

Relationships

How Do You Rewire Anxious Attachment Style?

How To Rewire Anxious Attachment Style

Relationships

How Do You Get Over Trauma In A Relationship?

Tips on how to get over trauma in a relationship or out of relationship

Relationships

NYC Relationship Counseling Therapist Answers: How Does Being Cheated On Change You?

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Relationships

What Is The Best Partner For Anxious Attachment Style?

How to deal with anxious attached partner in a relationship

Relationships

10 Pieces of Dating Advice After My 8 Years As A Therapist That Specializes In Dating & Relationships

10 Pieces of Dating Advice from a NYC Therapist

Psychoanalysis

My Money Trauma And My Healing Journey

NYC Asian American Therapist shares her money trauma and how she healed.

guy finds girl cheating with another guy

Relationships

NYC Dating and Relationship Therapist Answers : Why Do People Cheat?

Why People Cheat, NYC Dating and Relationship Therapist Answers

broken paper hearts to represent breakup

Divorce

The Courage to Love Again After A Bad Breakup or Divorce

Thoughts and Tips on How to Love Again After A Bad Breakup