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Virtual Therapy throughout New York and In Person Therapy on the Upper West Side, NYC & New Jersey.

110 W96th St Suite 2B, New York, NY 10025 (Tuesdays & Fridays)
Call: (347) 631 8350 Virtual and In Person Therapy in NY & NJ

Blog
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Women
ADHD and Anxiety in Women

As a woman, have you ever felt like your brain is running a marathon while driving a car going in the opposite direction…oh, and it just so happens to be on fire? If so, you’re not alone.

couple-wears-black-shirt
Guest Post
Navigating Communication with Neurodivergent Couples

Relationships thrive on communication, but for couples who are neurodivergent, communication can look different. Neurodivergence includes autism, ADHD, dyslexia, and other non-linear ways of experiencing and processing the world.

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Guest Post
Introduction to my colleague: Yuliya Golubev, Perinatal Therapist in NYC

Guest Post Featuring my colleague that specializes in pregnancy, postpartum, and early parenthood.

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Guest Post
Why Some Couples Feel Lonely Together

It’s one of the most painful things one can feel: sitting next to the person you love (or once did) and still feeling alone. For many couples, this quiet disconnection sneaks in slowly, almost unnoticed, until the closeness that once felt natural now feels out of reach.

Guy using ChatGPT on his phone
Relationships
Therapist Thoughts On Using ChatGPT For Dating and Relationships

Upper West Side NYC Asian American Therapist chimes in on using ChatGPT for dating and relationship issues

Asian American
Overcoming Guilt And Shame For Scarcity (Poverty) Mindset From Immigrant Chinese Parents and Grandparents

How NYC Asian American Therapist Deal With Poverty Mindset From Immigrant Parents and Grandparents

Woman Stressed At The Beach
Women
Why Is It Not Okay To Ask Woman "When Are You Getting (Dating Someone), Married or Having Children?

NYC Asian American Therapist (Upper West Side) Shares Why Its Triggering to Ask Women When They Are Getting Married Or Having Children.

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Asian American
Why is everyone so obsessed with Labubus?

NYC Upper West Side Asian American Therapist breaks it down why she loves Labubu.

Chinese Traditional Wedding Clothes and Shoes
Asian American
Cantonese Weddings: The Time I Finally Sold My 24K Gold Bangles

Cantonese Weddings: The Time I Finally Sold My 24K Gold Bangles

Woman staring a dollar bill.
Psychoanalysis
Is Therapy Worth It Right Now In this Economic Uncertainty? How Therapy Can Help You Navigate Debt Anxiety and Financial Overwhelmedness..

NYC Upper West Asian American Therapist Talks about Economic Uncertainy and Financial Anxiety.

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Psychoanalysis
Why Are People Horny After Funeral and Weddings?

NYC Upper West Side Asian American Therapist Explains Why Are People Horny After Funeral and Weddings? by using psychoanalytic theory.

Asian Women Working Hard
Asian American
Asian Identity and Self-Worth Are Tied To Work

Asian Identity and Self-Worth Are Tied To Work

Men Signing Divorced Papers
Divorce
Should Single Woman Date Divorced Men?

NYC Upper West Side Dating Therapist Weights In on: Should Single Woman Date Divorced Men?

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Psychoanalysis
Severance (Apple TV Show), Trauma, Dissociation and Integration

NYC Trauma Therapist explains how Severance is related to the mind and trauma work.

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Women
What Does Your Hair Say About You?

NYC Asian Therapist For Young Women Talk About How Hair Connects To Aging, Hair Loss, Asian Identity, Sexism and Breakup.

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Psychoanalysis
How Do You Keep Going When Things Feel So Uncertain?

NYC Asian American Therapist Reflects On How To Deal WIth Uncertainty

Asian American Women Reading Gucci Magazine
Asian American
Rest Can Be Productive, And You Deserve Rest.

NYC Asian American Therapist talks about slowing down and resting.

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Asian American
NYC Asian American Therapist Reviews What My Bones Know By Stephanie Foo

NYC Asian American Trauma Therapist Reviews What My Bones Know By Stephanie Foo

Asian American
Post Election Feelings & Thoughts

Post Election Feelings and Thoughts

Grandma Mandy and Grandpa
Asian American
Case Study: Mandy's Dreams and Desires

Immigration Story: How Mandy's Dreams Became Reality

black women being happy with money
Psychoanalysis
Reading Rich Dad Poor Dad And Story Time Of How Abundance Mindset Save Me and Scarcity Mindset Almost Made Me Miss My Flight

Therapist Talk about Money Mindset and Rich Dad Poor Dad.

Therapy with Shanni

Offering Virtual Therapy Throughout New York and In Person Therapy on the Upper West Side, NYC & NJ.

110 W96th St Suite 1D, New York, NY 10025 (Tuesdays & Fridays)
Call: (347) 631 8350
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