Blog | Therapy with Shanni | Upper West Side, NYC

Asian American

Asian Identity and Self-Worth Are Tied To Work

Divorce

Should Single Woman Date Divorced Men?

NYC Upper West Side Dating Therapist Weights In on: Should Single Woman Date Divorced Men?

Living room with television show Severance

Psychoanalysis

Severance (Apple TV Show), Trauma, Dissociation and Integration

NYC Trauma Therapist explains how Severance is related to the mind and trauma work.

Asian girl with long black hair in a white mini dress with trees

Women

What Does Your Hair Say About You?

NYC Asian Therapist For Young Women Talk About How Hair Connects To Aging, Hair Loss, Asian Identity, Sexism and Breakup.

Psychoanalysis

How Do You Keep Going When Things Feel So Uncertain?

NYC Asian American Therapist Reflects On How To Deal WIth Uncertainty

Asian American

Rest Can Be Productive, And You Deserve Rest.

NYC Asian American Therapist talks about slowing down and resting.

Asian American

NYC Asian American Therapist Reviews What My Bones Know By Stephanie Foo

NYC Asian American Trauma Therapist Reviews What My Bones Know By Stephanie Foo

Asian American

Post Election Feelings & Thoughts

Post Election Feelings and Thoughts

Asian American

Case Study: Mandy's Dreams and Desires

Immigration Story: How Mandy's Dreams Became Reality

Psychoanalysis

Reading Rich Dad Poor Dad And Story Time Of How Abundance Mindset Save Me and Scarcity Mindset Almost Made Me Miss My Flight

Therapist Talk about Money Mindset and Rich Dad Poor Dad.

Asian American

What Not To Say To Friends And Family Who Are Diagnosed With Cancer

NYC Asian American Therapist Talks About What Not To Say To Someone Going Through Cancer.

Women

How To Deal With Election Anxiety

NYC Asian American Therapist Talks About 5 Easy and Free Tips On How To Cope With Election Anxiety.

Asian American

Case Study: Complex Mother and Daughter Relationship In Asian Families (Netflix: Love Next Door)

NYC Asian American Therapist Talks About The Complex Asian Daugther and Asian Mother Relationship Using Korean Drama Love Next Door As Case Study.

Asian American

When You Put Your Self Worth And Identity On Academic Performance

NYC Asian American Reflects On Pressures Of Academic Performance and Self Worth

Relationships

Dating Tips: The Proximity Principle and The Circle Of Influence

NYC Dating Therapist talks about how proximity and circle of influence can help with dating.

Asian American

What To Do When You Are Burnout and Cannot Slow Down

NYC Asian American Therapist talks about going through burnout in private practice.

Divorce

Part 2: Asian American Therapist Reflects: How Do I Show Up As Asian in a White Therapy Group?

Part II Sharing my group therapy experience and why group is so powerful and healing.

Older Chinese Adults Smiling In The Park

Asian American

Survival Guide: Bringing Non Chinese Boyfriend or Girlfriend To Meet Your Chinese Immigrant Parents For The First Time

NYC Asian American Therapist Guides Non-Chinese People Who Are Meeting Their Girlfriend or Boyfriend's Chinese Parents For The Very First Time.

Asian American

Part 1: Asian American Therapist Reflects: How Do I Show Up As Asian in a White Therapy Group?

Going raw, deep, real and vulerable again with my unprocess feelings after a group therapy experience, as a Asian American Therapist Showing Up in a Group Therapy. Stay Tune for Part II, Processed Feelings and After Group Experience.

Divorce

Should I See A Therapist When Getting Divorced?

NYC Relationship Counselor Talk About Benefits of Therapy For People Going Through Divorce

Asian American

Dear Asian Daughters and Sons, You are NOT your Parent’s therapists

NYC Asian American Therapist talks about enmeshments and being your Asian parent's therapist in new blog post.