Asian American therapist Shanni answers On episode 10 of the Netflix Show Beef, Danny said “Western therapy doesn't work on Eastern minds.” Is that true?
More and more people are opening up about their struggles with mental health. Society has begun to place a much higher priority on mental health and establishing a healthy balance.
Anxiety has become the most common mental health disorder, appearing in various forms. Understandably, for people of color, systemic racism, microaggression, and overt racism can fuel anxiety.
A short memoir documenting my decades love affair for clothes and shopping. I will examine my relationship with shopping in a powerful meaningful way that touches the root of my underlying trauma.
