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Blog Category:
Asian American
Asian American Therapist Reviews Minor Feelings By Cathy Park Hong

Asian American Therapist Reviews Minor Feelings By Cathy Park Hong

Asian American Therapist Shanni Answers: Does Western Therapy Work on Eastern Minds?

Asian American therapist Shanni answers On episode 10 of the Netflix Show Beef, Danny said “Western therapy doesn't work on Eastern minds.” Is that true?

What Is Culturally Responsible Therapy & What Does It Look Like?

More and more people are opening up about their struggles with mental health. Society has begun to place a much higher priority on mental health and establishing a healthy balance.

4 Ways to Quell Anxiety About Racial Profiling

Anxiety has become the most common mental health disorder, appearing in various forms. Understandably, for people of color, systemic racism, microaggression, and overt racism can fuel anxiety.

Shopping, An Asian Therapist's Love Story

A short memoir documenting my decades love affair for clothes and shopping. I will examine my relationship with shopping in a powerful meaningful way that touches the root of my underlying trauma.